Jess Beers
Hi, I’m Jess.
For the past seven years, I’ve lived in Tamarindo, Costa Rica, where I owned and operated a fitness studio and developed my own instructor training methodology—now published in my book How to Teach Indoor Cycling.
Today, I design and host active, transformational retreats in Costa Rica and online, and work with individuals and studios to bring personal development to instructor training programs that can be done live or virtually.
Click the link below to find out how YOU can access this life-changing program!






Why Tamarindo, Costa Rica?
Tamarindo is the perfect place to train hard and enjoy yourself. Between sessions, there’s truly something for everyone — beautiful beaches to relax on, world-class surfing, spa days, local shops, and easy excursions to explore Costa Rica’s jungle, waterfalls, and wildlife. Whether you want adventure or downtime (or both), Tamarindo makes it easy to turn a retreat into an unforgettable vacation.
Vacation with Purpose

3 Day Juice Cleanse
Virtual Option! Based in Tamarindo, Costa Rica February 19, 20, 21. $59
How To Teach Indoor Cycling
Tamarindo, Costa Rica • February 23-27
This is our 25 hour, level 1, indoor cycling instructor training, that covers leadership, bike mechanics, body mechanics, safety, class design and more! $499 (training only)
Check out my book!
Click or tap the photo above to go to Amazon and purchase my book. It will teach you the basics of indoor cycling!
Book Me
Studio owners, do you want me to host your retreat in Costa Rica? Or come to your studio to train instructors? Click or tap my photo to find out how I can help you!
Client Testimonials
Julia Silva
Jess led a retreat at my hotel and spa. Working with her was an absolute pleasure! She is incredibly organized, plans every detail in advance, and shows up fully present with her group, making the entire experience smooth, fun, and effortless.
Brook Swanson
I completed my indoor cycling instructor training with Jess 4 years ago. It transformed my life in more ways than one. I’ve always been passionate about health and wellness, with indoor cycling being my absolute favorite form of exercise. I began teaching after my certification and realized my potential to take it to the next level. I now have my own studio! If you’ve ever thought about being an instructor, I highly recommend Jess Beers’ training program!
Josh Davis
I am thrilled to share my experience after working with Jess Beers. As the owner of a boutique cycle studio in Philadelphia, I needed a fresh approach to elevate my classes and streamline operations.
Jess helped me revamp my branding, optimize business systems, and implement effective marketing strategies. The results have been incredible—our sales have increased by over 200%!
I highly recommend collaborating with Jess if you're looking to grow your business. Thank you for your expertise and support!


